Urge surf. Many people try to cope with their urges by toughing it out. But some cravings are too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf. When you ride out the craving, without trying to battle, judge, or ignore it, you’ll see that it passes more quickly than you’d think. Alabama rehab
However, your participation can make a big difference. Based on clinical experience, many health providers believe that support from friends and family members is important in overcoming alcohol problems. But friends and family may feel unsure about how best to provide the support needed. The groups for family and friends listed below under Resources may be a good starting point.
Today, more than 7 million people suffer from an illicit drug disorder, and one in four deaths results from illicit drug use. In fact, more deaths, illnesses and disabilities are associated with drug abuse than any other preventable health condition. People suffering from drug and alcohol addiction also have a higher risk of unintentional injuries, accidents and domestic violence incidents.
For alcohol rehab and drug rehab in the UK, Sanctuary Lodge offers the most comprehensive treatment available for substance abuse and dependence. Clients are given the very finest care, while enjoy the luxury surroundings from the moment they arrive until the moment they leave – and even then, all clients receive a year’s free aftercare treatment as well.
Alcohol is known for lowering inhibitions, but when alcohol is combined with risky activities, such as driving/operating machinery or taking drugs (either prescription or recreational), this may be an indication that alcohol is being taken in at abusive levels. The National Institute on Alcohol Abuse and Alcoholism warns that mixing alcohol with medication can cause internal bleeding and heart problems, as well as cause liver damage and make the medications toxic to the body.
Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences.† It is considered a brain disorder, because it involves functional changes to brain circuits involved in reward, stress, and self-control, and those changes may last a long time after a person has stopped taking drugs.11
One of the top luxury rehabs in South Florida, Ocean Breeze Recovery accommodates all their clients’ needs by providing individualized treatment. Their philosophy is centered on healing each person as a whole, providing compassionate treatment for the mind, body and spirit. The center offers a variety of programs and specialized therapy options, including inpatient and intensive outpatient treatment, gender-specific care and yoga therapy. Ocean Breeze Recovery’s certified and licensed staff are also experienced in diagnosing and treating co-occurring disorders, as well as behavioral addictions. The treatment center accepts most health insurance plans.
Detox is the first step in helping your brain and body heal from substance abuse. The detox process begins with evaluations by medical doctors and nurses to determine which, if any, medical interventions are needed. Detox is primarily a time to flush the chemicals from your body, which can be an uncomfortable experience without the right medical care to help ease discomfort and/or drug cravings. Hazelden Betty Ford medical staff will work with you to evaluate your level of discomfort and provide you with medications, if needed, to address any discomfort or cravings.
Another common misconception about rehab is that every clinic is the same, or that there is only one type available. However, as you’ll see below, there are at least seven types of drug rehab available, ranging in intensity from support groups to inpatient rehab. The option that you choose will have a lot to do with the severity of your addiction, mental state, and other factors.
The physician should have AA literature in the office (dates and places of meetings), have the AA phone number available, and know about other treatment services in the community, including referrals for medical consultants or specialists in chemical dependency. No randomized trials of AA have been performed, but a US Veterans Administration study suggested that patients who attended meetings did much better than those who refused to go.
Be upfront about your history of drug use when seeking medical treatment. If you need a medical or dental procedure done, be upfront and find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. You should never feel ashamed or humiliated about previous drug use or be denied medication for pain; if that happens, find another provider.
While detox is often looked upon as one of the most difficult aspects of the recovery process, addicts aren’t in the clear once they make it through withdrawal.5The real work of recovery takes place post-detox in the therapeutic portion of treatment. In therapy, both individual and group, recovering addicts uncover the root causes behind their substance abuse, helping them to address these issues so they don’t cause them to return to substance abuse at a later date.3 Connor's Battle with Pills to Heroin | True Stories of Addiction | Detox To Rehab
Detox centers are intended to treat drug and alcohol addiction. One of the many benefits of detoxing at a rehab facility is that it’s safer than at-home detox. The reason is that it’s supervised by medical professionals who can monitor any withdrawal symptoms, some of which can be very painful. They typically include specialized programs, such as those at The Recovery Village, in addition to medications and other treatment methods to aid in recovery. Inpatient detox centers provide the highest level of supervision and medical monitoring of any type of detox center.
Addiction recovery is a journey that can exhaust the mind, the body and the soul. For this reason it is of paramount importance to have your own personal space to which to retreat. Most importantly, since sleep deprivation is a common symptom of recovery the restoration of a proper and healthy sleep cycle is a major factor in alcohol addiction recovery.
The first step in recovery is deciding if you have a problem. This can be difficult, because your addicted-self will try hard to convince you that you don't have a problem. This is where a trained professional can gently help. They can keep you from tricking yourself and prevent you from slipping back into denial. They are trained to look for signs of trouble.
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The path to drug addiction begins with the voluntary act of taking drugs. But over time, a person's ability to choose not to do so becomes compromised. Seeking and taking the drug becomes compulsive. This is mostly due to the effects of long-term drug exposure on brain function. Addiction affects parts of the brain involved in reward and motivation, learning and memory, and control over behavior.
With the help of professional drug treatment programs, a large number of addicts have learned to live meaningful, drug-free lives. Relapse rates among recovering opiate addicts are as high as 90 percent, according to a study published in the Irish Medical Journal; however, addicts in this study who completed an inpatient treatment program were more likely to avoid relapse and remain drug-free.
Your doctor. Primary care and mental health practitioners can provide effective alcoholism treatment by combining new medications with brief counseling visits. To aid clinicians, NIAAA has developed two guides: Helping Patients Who Drink Too Much, and for younger patients, Alcohol Screening and Brief Interventions for Youth: A Practitioner’s Guide. Both are available at www.niaaa.nih.gov/publications/clinical-guides-and-manuals
As the brain matures, experiences prune excess neural connections while strengthening those that are used more often. Many scientists think that this process contributes to the steady reduction in gray matter volume seen during adolescence (depicted as the yellow to blue transition in the figure). As environmental forces help determine which connections will wither and which will thrive, the brain circuits that emerge become more efficient. However, this is a process that can cut both ways because not all tasks are desirable. The environment is like an artist who creates a sculpture by chipping away excess marble; and just like bad artists can produce bad art, environments with negative factors (like drugs, malnutrition, bullying, or sleep deprivation) can lead to efficient but potentially harmful circuits that conspire against a person's well-being. Coming KLEAN: Stories of Overcoming Addiction, The Documentary (Rated R)